Alkaline Water

What is alkaline water ?

Alkaline water has a higher pH level than regular tap water, which is usually neutral at around 7. Some local tap waters may lean acidic due to chemicals, pesticides, or other contaminants. Drinking alkaline water is thought to help neutralize excess acid in the bloodstream and support the body’s pH balance. Modern lifestyles contribute to higher acidity in the body through habits such as consuming soda, coffee, and energy drinks, eating foods that trigger heartburn, and not getting enough sleep. With busy schedules and the challenge of balancing work and social life, health often takes a back seat. Alkaline water is seen as an easy, accessible choice to support well-being. It contains minerals like potassium and magnesium, which are important for bone health, hydration, and energy levels. Some people also find that it reduces fatigue and helps them feel more refreshed.